First aid for epileptic seizures is mostly designed to keep the person safe. While there are different types of seizures with varying symptoms, first aid is most urgent for seizures that cause convulsions, loss of consciousness, and falling.
It usually involves guiding the person to the floor, rolling them on their side (if possible), and removing any hazards until the episode passes. It's not always necessary to call 911, but you should do so if the seizure is prolonged, if multiple seizures occur close together, or if the person is choking or otherwise in danger.
Read on to learn more about what you should and shouldn't do when a seizure strikes.
Knowing What to Do When Someone Has a Seizure
How to Help During a Seizure
When someone is having a seizure, your main goal is to keep them from being injured. Here's what to do if you see someone go into a seizure:
- Don't panic. Take deep breaths and remain calm.
- When possible, note the time the seizure began so you'll know if it goes on too long (five minutes or more).
- If they're sitting in a chair, gently guide them to the floor or try to prevent them from falling. Head injuries are common and usually result from the fall at the onset of the seizure.
- Move all heavy or sharp objects away from them. This includes tables, chairs, or any other hard furniture.
- Try placing something soft, like a jacket or blanket, beneath the person's head to help prevent head injuries.
- Remove their eyeglasses if you can safely do so.
- If possible, roll them onto their side.
- While it may be helpful to loosen belts or ties to help them breathe easier, never hold somebody down during a seizure.
- Stay with them until the seizure is over, then be sensitive and provide support
You may have heard the old myth about the risk of someone choking on their own tongue during a seizure. This isn't something that actually happens, and if you try to force something in their mouth, you could end up injuring them or getting bitten.
Can You Prevent a Seizure?
If you suspect a seizure is coming on, there's nothing you can do to prevent it. However, you may be able to help the person lie down or get to a safe place before it strikes.
When to Call 911
After someone has a seizure, it's common for them to remain unconscious for a short period of time. As long as they're breathing and uninjured, you may not need to get emergency medical help.
:max_bytes(150000):strip_icc():format(webp)/VWH-JRBee-WhentoCall911EpilepsySeizure-Standard-c1ac3a94632c40e7a71f1dc503d3fde6.jpg)
Illustration by JR Bee for Verywell Health
According to the Epilepsy Foundation, you should call 911 when:
- Someone without a history of seizures has one
- A seizure lasts five minutes or longer
- Seizures occur one after another without the person becoming conscious in between
- Seizures occur closer together than is typical for that person
- The person has trouble breathing or is choking
- The person asks for medical attention
It's also important to seek emergent help if the seizure occurs in water or if an injury occurs due to the seizure.
Use your judgment. Even if none of the above criteria are met, if something seems out of the ordinary for someone, call 911.
After the Seizure
When the person wakes up after the seizure, they may be disoriented and not know what happened. Doctors call this the postictal state. Reassure the person that everything is OK and calmly let them know what happened. It's important to make sure that any injuries are taken care of.
If you have called for emergency help, the paramedics (and emergency physician) may ask you what the person was doing just prior to having the seizure. In some cases this information can be helpful in determining seizure triggers.
Let the emergency staff know about any other conditions the person has that may contribute to seizures. For example, some people with diabetes and epilepsy may have low blood sugar before a seizure starts.
Should You Get First Aid Training?
If you're around someone with epilepsy, you may want to look into epilepsy first aid training. The Centers for Disease Control (CDC) offers programs for several types of professional people who are likely to encounter seizures, such as school staff, law enforcement, childcare workers, and those who take care of older adults.
If someone in your family has epilepsy, you might want to consider having seizure drills, so everyone can practice responding to them the right way. Also, check with your local Red Cross or other organization that offers first aid training to see if they have special seizure training classes.
The Red Cross offers a first aid app that may be helpful during a seizure or other medical crises.
A Word From Verywell
The first time you witness a seizure, it can be pretty upsetting. It's normal to have a variety of emotions about it. Take the time to talk to someone about your experience. If you're having trouble adapting to an epilepsy diagnosis in someone you care about, it's OK to ask for help. You may want to consider a mental health therapist or family counselor to help get you, and possibly other loved ones, get through it.